FINALLY FEELING ALIVE AGAIN. Weak, but so much better. I was desperate to feel better when the stomach virus had a handle on me. I read that one with stomach virus should eat the BART DIET until feeling better.
B is for banana.
A is for applesauce.
R is for rice and I read to eat white rice not brown.
T is for toast.
My favorite was the TOAST.
No mention of jello in the BART DIET.
Jello saved the day for me. I slowly ate jello and enjoyed it.
I drank so much ginger ale and 7-up which caused bloating. So go easy on the soda. Sip on it, sip water, and hot tea. It was easy for me to not drink coffee.
B.A R.T. Diet helped me in my time of need,
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