TRIP TO MANHATTAN meant a utility bill got paid and a donut was eaten inside the shoppe before going to get a healthy smoothie drink. Talk about falling off the wagon, I did. THINK it's a emotional thing with my health. One last donut will not be the last time I tell myself one last donut. If I allow myself one of these monster treats then perhaps I will stay on the wagon longer than not.
More salads to eat and I can do that.
We had a very productive day. Paid the bill then on the way to pick up lumber, ate a donut and sipped on a smoothie then went to pick up some lumber to decorate the upstairs hallway with. Next we went to a different store to pick up a toilet for the powder room. Hubby thinks a different toilet in there will be better than trying to repair the one that is there now. HOME we went. Rested. Unloaded the purchases.
Next we carried out bed parts to the car to take to the COTTAGE. 9 wooden slates, two foot boards and four side boards. 15 pieces to haul. We drove over and unloaded inside the house. Sat a spell then returned to our community. Stopped by the grocery store to pick up some things for supper. Unloaded the goods. Pulled some weeds out of the flower bed. Trying to pull some each time I go to the car and when I return HOME as I'm walking to the house. Phoned my Mom for a short visit. Supper. Settling in for the night. Tomorrow will be another busy day for us. We plan on hauling over the two headboards then a large buffet.
We're slowly making progress. PTL.
As I settle in for the evening, I tuned in to a youtube program where the wife is supposedly a Christian wife and mother of two. Live broadcast. It's a distraction to see the wife exposing her cleavage in a low cut tank top. I thought to myself, really? How worldly can you get? Are they trying to raise their subscription numbers of who watches the program? It's distasteful. Distracting. Is it the style? Style of the world. Does she not know any better? Earlier she showed footage of her singing at her church. She was fully dressed. Why did she decide to wear clothing that didn't show her tatas at church verses showing her tatas in front of a youtube program from her home? I guess only she can explain or can she? Sitting beside her husband as they broadcasted. What kind of husband allows his beloved to expose her chest to the world when she is his one and only? Questions from the prairie.
It won't be the first time I have been blocked from a sight. Seeds are planted.
Just don't watch the program. Okay. I won't. I've seen heathens cover themselves up better than this young woman. What example is she setting for her young children? I guess it doesn't matter? I don't think she sees the harm in what she is doing.
THIS MORNING, I decided that I would toss a lot of information out the window. Remember when you were told eggs are bad for you? Then eat the egg whites, not the yellow yolk. Along came, eat the egg yolk where all the nutrients are. Butter is bad for you, eat margarine. Oops, we didn't mean it. Margarine is full of harmful chemicals. It's better to eat the fatty butter where we can get energy and feel satisfied all day long meaning we won't eat as much and then the body will burn the fat you wear for energy. The earth is flat. Hello. Don't eat meat. Eat meat and only meat. Intermittent fasting is the cure all which gives your body a time to heal. Every time you eat you spike your insulin. Try to keep your insulin level LEVEL. Blah, blah, blah. No sugar. Cane sugar is better for you than artificial sugar. Sleep helps. No stress. Exercise. Take the vaccine. No vaccine. Blue light. Red light. Avocado light. Crystals. Incense. Go barefoot. Wear shoes. Fluoride is good for you. Fluoride is a toxic waste product. Don't use it. Take vitamins. Don't take vitamins. That causes cancer. That doesn't cause cancer. Be faithful and true. Be a cheat and a liar. Steal, kill and destroy. Build up and encourage. Drink 8 cups of water a day. Too much water overworks your kidneys. Botox fillers will beautify you. Botox is a toxic substance. HE said, she said, they said, the media tells you stories, That's not truth. That's the truth. Mister and Misses President, you are a crook, you are a criminal, the politics are our lives and what we live for, they are not our lives, AND THE LIST goes on and on. Just who are you going to believe? What way are you going to LIVE? How will you eat and what will you eat? Will it be nutritious food or garbage? Will you stay busy or downtrodden? Will you choose LIFE or a slow death?
Raise your head and look toward GOD's instructions. Get informed. He is the healer. I choose LIFE. I will get better educated on what and how much I should eat according to the Bible. Amen.
EXERCISE CANNOT BE IGNORED.
JACK LALANNE QUOTES: Exercise Is King, Nutrition Is Queen, Put Them Together And You've Got A Kingdom.Anything In Life Is Possible And You Can Make It Happen.
Your Waistline Is Your Lifeline.
Exercise Is King, Nutrition Is Queen, Put Them Together And You've Got A Kingdom.
Don't Exceed The Feed Limit.
The Food You Eat Today Is Walking And Talking Tomorrow.
Ten Seconds On The Lips, A Lifetime On The Hips.
It's Better To Wear Out Than To Rust Out.
If Man Makes It, Don't Eat It.
Make Haste Slowly.
Eat Right And You Can't Go Wrong.
When I Play, I Play For Keeps And Tear The Grass In Great Big Heaps.
This morning for BREAKFAST I chose to eat a JACK LALANNE breakfast. EGGS. Yes, eggs.
One slice of KILLER DAVE'S BREAD that was toasted and topped with HONEY.
A BANANA.
Will drink the milk later.
SALAD FOR LUNCH:
JACK LALANNE who was a pioneer with mixing exercise and nutrition. I can't imagine him doing KETO, intermittent fasting, or coffee enemas. Can't imagine. Nor can I see him eating GMO foods.
I can see him eating raw salads, fresh fruit, yogurt, meat, fish, and cottage cheese. Lots of juicing. A little wine. Think I'll buzz by his wife's facebook sight and see what she's up to. Elaine Lalanne.
I've gotta have HOPE!
Got SALAD?
~d
