One of my dear friends cannot take cholesterol lowering drugs
'cause they make her sick.
She told me about eating an avocado a day
to combat cholesterol.
I read some about this SUPER FOOD
and I think they are the next best thing
to COFFEE.
I mashed up an avocado the other day and fixed guacamole dip.
My HUBBY makes a wonderful dip.
So I tried. Turned out very good.
Ingredients
- 3 avocados, ripe.
- 1/2 small onion, finely diced.
- 2 Roma tomatoes, diced.
- 3 tbsp, fresh cilantro, chopped.
- 1 jalapeno pepper, seeds removed and finely diced.
- 2 garlic cloves, minced.
- 1 lime, juiced.
- 1/2 tsp sea salt.
INSTRUCTIONS
- Slice the avocados in half, remove the pit and skin and place in a mixing bowl.
- Mash the avocado with a fork and make it as chunky or smooth as you'd like.
- Add the remaining ingredients and stir together.
TODAY, I whipped up a simpler version.
It tasted pretty good as well.
I had to learn to acquire a taste for avocados.
It didn't take me long.
MY SIMPLER VERSION OF AVOCADO DIP:
Ripe avocado
lime juice
salsa
cilantro
garlic powder
WHAAALAH
GUAC DIP WITH CHIPS
AVOCADO...it's whats for DINNER!
Now let the pictures do the talkin'
xoxox
d
I CAN DO THIS!!!
