| ~A NICE BEDROOM~ |
HAVE MERCY. How quickly it has become the middle of the week. Wednesday.
WALKING. I didn't walk two miles yesterday like I had hoped to. Instead it was more like a mile while shopping.
I parked our car on the far side of Walmart's parking lot under a shade tree and walked while shopping then back to the car. Pretty sure I walked a mile altogether. This morning I did some paperwork before walking to the Dollar Store and HOME again so I know for sure I walked 2 miles altogether. I was red faced when I got HOME and it seemed like steam was rising from my body once I walked inside the house.
Hubby greeted me at the door and commented that I looked worn out and got a cold cloth for my neck. This helped me cool down. After a few minutes, I took my blood pressure knowing my heart rate would be elevated, but was shocked that my BP was what it was. 113/71/91, waited a minute and switched wrist band cuffs registering at 112/77/100. Besides the heart rate being what it was, my eyes bugged that my BP was as good as it was. Pleasantly surprised.
Last Monday, the same thing happened with my BP after walking 2 miles. 118/66/81 and 123/65/80.
I believe my old body approves of me walking 2 miles. I pray to continue walking in the mornings and working at becoming a healthier me.
Noticing on the calendar, I have 9 weeks before I have blood work done at the doctor's office for yearly physical. That's 9 weeks to see if I lose some weight and how my cholesterol levels are doing along with A1c, Vitamin D and B12. OH LORD, I beseech thee.
Admiring the backyard Irises this morning. Gosh they are beautiful. In July, I believe Hubby and I will cut some greenery off of a chain link fence that has over powered the area, make a new flowerbed closer to the fence, and relocate the Heirloom Purple Irises that are along a sidewalk. We'll plant them in circles of 6 bulbs. I'm pretty sure we will have some overflow that will need to go elsewhere. I'll give some to my daughter and daughter-in-law plus plant some along the right side of the house. Maybe around the base of some trees.
It'll be over a year or more before we do the same with the flowerbed we have on the other side of the yard.
As we gear up for the High School Graduations, my emotions have done the same. I believe I need to stay active so my mind will handle the emotions better. We have much to be thankful for and I want to embrace these thoughts over the sadness I feel at times.
NAP TIME. I think I'll allow myself some quiet time. Then after I wake, I'll locate what we're going to wear to two graduations. My old legs need shaved and so do my pits or it'll be the pits.
The Cancer Center called me saying they had a cancellation and if I wanted to come in earlier I could. Think I'll take them up on this.
NEXT WEEK. Our schedule should be lighter and we can focus on organizing the front bedroom which is presently a warehouse. I think once we get into this task, it'll go quickly and my spirits will be lifted having a actual bedroom be a bedroom. This has been the most difficult move of all times for us and I personally need to see progress. Waiting is a dirty name. I haven't done well with the waiting.






