After having Gallbladder surgery with instructions to eat LOW FAT and non-spicy, we improvised as best we could to lower the fats in a spaghetti meal.
Ground turkey browned in a little olive oil and seasoned with salt and pepper.
Green peppers, onions and organic diced tomatoes for the sauce cooked in olive oil.
A little shredded cheese on top for some added flavor.
Pasta of choice was spaghetti.
DINING ON THE PRAIRIE just got a little easier for a momma on the mend. Didn't miss all the red sauce (which I love) this go round. Wasn't runny but firm.
It was plenty good and filling,
d
4 comments:
That looks delicious. I hope you are feeling better!
Hi Lil Pen. It was a tasty meal. I am slowly on the mend. I'm not a very good patient wanting healing NOW. Taking deep breathes and praying.
Thank you for the well wishes,
d
We will keep improvising and improving our eating habits as we go. Love you. Hubby
like you, i no longer have my gallbladder.
i was in my early 30s when it was removed...
eons ago. a lifetime ago!
easy does it ..
praying for healing.
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