Trim Healthy Mama Recipe: THE SHRINKER

Hello Dear One out there in blogland!

Welp, today is the day.  I made myself a 'SHRINKAH'

I left out the artificial sweetener or the stevia extract and it still taste alright.  I will fix this again but add raw honey for the sweetener.

Worth a try.

I have health issues and have to/want to/must add some changes to my lifestyle.  Hurrah for honesty.

Seriously yours on the prairie,

d

Servings	Prep Time
1Single-serve All-Day Sipper (makes 1 quart)	3mins

Ingredients 2  oolong tea bags 12 oz water (boiling water) 1/4 cup unsweetened almond milk (or unsweetened cashew milk) 1 generous pinch mineral salt (1 to 2 pinches) 1 tsp vanilla extract (1 to 2 tsp) 2 doonks THM Pure Stevia Extract Powder (to taste; 2 to 4 doonks) or (2 to 3 tsps of THM Super Sweet Blend) or sweeten to your own taste 1/2 tsp cinnamon (ground; 1/2 to 1 tsp) 1 pinch cayenne pepper (ground; 1 to 2 pinches)   ice cubes   water (cold water)

Instructions

1. Steep the tea bags in a mug of boiled water. Allow to cool somewhat and discard the tea bags.
2. Pour the tea into a blender and add the almond milk, salt, vanilla, sweetener, cinnamon, and cayenne. This is your Shrinker concentrate. Blend well.
3. Place the concentrate in a quart jar and fill to the top with ice cubes. Add enough cold water so the liquid reaches the top of the jar. Put a lid on the jar, shake well, then taste and adjust flavors. “Own it!!!!”