Tacos TONITE!
Mexican food on Tuesdays is pretty much the way it happens after a busy day. Getting around very slowly today as my knee isn't helping. Painful journey. Limping on.
Bummed out knee. Icing it for the second time today. Will do two more times later in the afternoon and before bed. I took some ALEVE at noon and will see if this helps. Ibuprofen the last couple of days. Think something stronger is needed.
Supper Menu this week is sketchy.
Monday: MEATLOAF, mixed vegetables and brown rice. Homemade chocolate chip cookies with milk.
Tuesday: Mexican Delight
Wednesday: Pot Roast plus veggies. Apple sauce.
Thursday: Not sure. NEED GREENS.
Friday: Chinese Buffet
Saturday: Up in the air for now.
Have been reading about REAL FOOD. PLANT BASED. Less preparation. WHOLE FOODS. Makes sense and will read more into this. Green Smoothies and less sugar.
Switching to Organic Coffee.
Drinking SPRING WATER. Not using tap water with fluoride.
Looking into water filter.
No sugar in coffee.
Using Fluoride free Toothpaste.
Range chicken eggs.
Taking Tablespoon of cold press EXTRA VIRGIN Olive Oil daily.
Drinking more Green Tea.
Watching the High Fructose Corn Syrup in everything.
Ketch-up is no GMO and no high fructose corn syrup.
Taking notice of ingredients of NATURAL FLAVORS on labels. Avoiding these as best I can.
Cutting way back on SOY products since soy is a natural estrogen and I have FIBROID TUMORS that are estrogen fed.
Sprouted Breads like Ezekiel Bread.
Real Butter.
Lead free Lipstick.
Cut back on deodorant.
Cotton undies.
Bras without metal underwire.
Not wearing polyester clothing.
Checking into nutrients and vitamins.
Prescriptions with less fillers.
Detoxing from watching television and movies.
Avoiding well known in high visibility ministries. Reading King James Version Bible for self.
Slow stretching non-violent jerky exercises.
Less chemicals in skincare products.
Use white toilet paper. Looking into using toilet paper that has not been recycled.
THE LIST GROWS and I am alright with that.
HUGS and best wishes,
d
Lilacs On The Prarie
MEMORY VERSE
PHILIPIANS 4:13
THANKSGIVING IN THE MOMENT
THESE TINY BLESSINGS
HE TOUCHED ME
THESE WORDS CHANGED MY LIFE!
ONE OF MY FAVORITE CHILDCARE MOMENTS
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Dining On The Prairie In The Old Stone House
Blue Garland Dishes
Blue Willow Moment On The Prairie
Why I Decided To Become A Homemaker
Read All About it Here
HOME HAVEN LILIES ON THE PRAIRIE
LUKE 12: 27 Consider the lilies, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these.
BLUE RIBBON WINNER MEATLOAF
BLOSSOM WHERE YOU ARE PLANTED
As long as I live, I will have to continually submit to God's plan for my life. You will be blessed because you turned your life over to God. Be confessing how good God is and tell Him you agree with who He says He is. BELIEVE and watch miracles happen. Be not afraid. ~Deanna
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A Quiet Life
FUN FACTS FOR CHANDYS
SELECTING THE CORRECT SIZE CHANDY TO USE IN A ROOM MADE EASY. FORMULA MEASUREMENTS: Measure the room's height and width. Add together the numbers. Example: 8' x 10' room is 8 plus 10= 18" Use a 18" wide chandy. OR Take width of room calculating 2" for every foot. Example: 15' wide room. Take 15 times 2 = 30. Room needs 30" wide chandy. Standard distance between the bottom of the chandelier to the top of the table is 30 inches. When hanging the chandelier, make sure to hang it at the proper height. The bottom of a chandelier over a dining table or kitchen island should hang 30 to 32 inches above the top of the table or island. Most rooms call for at least 7 feet of space between the bottom of the chandelier and the floor.
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1 comment:
Mexican food anytime! :)
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