ANTI-INFLAMMATORY FOODS | what I eat every week

INFLAMMATION IN THE HUMAN BODY IS CAUSE OF A MULTITUDE OF HEALTH ISSUES.  So I must take into consideration what to put into my body to combat inflammation as well as to assist in a healthier body concerning nutrition and well being.  

I have watched a few of this young woman's videos and have found them very helpful to an ole woman like myself that's rearranging and changing my lifestyle from everything that I eat, living environment, well being in general plus mind sets.  A collection of sources has been helpful and I am enjoying the changes taking place in my life at the age of 66.  I'm not a young chicken, but I am new at so much that is necessary to being a healthier individual that desires to be healthy.

If we think of ourselves as thoroughbreds because we are children of the most high God then we need to fuel our bodies with healthy foods and beverages to maintain a healthy temple.  

I am learning as I go and grow. 

Blessings to you, 

~d👵