THE AROMA IN THE HOUSE SMELLS DELICIOUS. Pot Roast is cooking in the Crock Pot. I started preparing it about 10:30 this morning by pouring Extra Virgin Olive Oil in the Crock Pot. Covering the bottom of the pot with EVOO is where it starts. A TBSP. of minced garlic and sliced white onion were mixed together in the olive oil. In goes the hunk of pot roast. I let it cook for an hour then flipped the meat over adding 2 bottles of Spring Water. The lid goes on. Another hour passes before adding the veggies. Organic celery. The stalks went in whole after the ends were cut off. Then Baby Carrots.
I sat while peeling the potatoes to save my back. The potatoes were rinsed, peeled and sliced. In they went. Some salt. Forgot the pepper. It will cook all afternoon and be ready by 6. Hubby went to work on the Bathroom floor laying gray tile. I hope he gets to where he wants after working on it all day. He's looking forward to having POT ROAST for SUPPER. So am I. Ketch-up will top my dish. I am a KETCH-UP freak. Such a fan, I cannot even begin to tell you how much I LOVE IT. Better than Football. Better than chocolate.
My day has been a restful one as I need these after a full day of being out and about. Stay busy one day, rest the next.
Going through a fresh pile of loose papers. Stapling articles together concerning health issues. Into a box they go until I have moved and can file them in specific folders according to their subject matter. Packed more everyday white dishes. I have it pretty well figured where my Kitchen things will rest once they get over there.
No Breakfast this morning as we ate a large salad with boiled eggs for protein and some chopped walnuts for BRUNCH. It's important to get protein for a healthy body.
~d
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