STEPPING ON THE SCALES TAKES PLACE TODAY TO DISCOVER HOW MUCH WEIGHT VANISHED FROM MY OLE BODY BY EATING THE DANIEL DIET WAY for 21 days.
Hubby took off 18 pounds and I managed 12. Puts a smile on my face. I'll embrace eating better today and continue eating forward. Fruits and vegetables are my friend. A TBSP of Peanut Butter is my go to when I need a pick me up in the afternoon. Sipping SPRING water continues. Avoiding sugars, processed foods, additives in foods, breads, pasta, cookies, candy, sugary drinks, sodas, coffee, alcohol, excessive meats, dairy, seed oils except avocado and olive oils. It can be done. I can do this thing.
DAY 22 has appeared. THE DANIEL DIET/FAST has concluded. Made it. It seemed like it took a very long time to get here, but here it is.
Aiming to take off 10 more pounds come July14th, my 70th birthday. I have 5 weeks until the day. WEIGH IN will be on the medical scales the day of my appointment for a yearly exam. I'm hoping to see less of me and have more happiness that I reduced.
Making up my mind and sticking to this goal is a life changer for me. A mental battle takes place as I desire to be less heavy and more healthier. Let go and let GOD.
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