LEARNING A THING OR TWO about which kinds of vitamins and minerals are a NO-NO to take because they cause additional issues you don't need. I threw away 6 bottles of vitamins after watching this video because mine were sub-quality products. Just keeping it real.
With it being October 1st, I am going to change some things about my daily routine with my intake of vitamins/minerals. I want to help improve my health not make it worse. Time and time again I have desired to be healthier just to find out what I was doing was making things worse. oops and oops.
Praying for better health all the way around.
May we all be healthier than we ever thought possible.
~d
1 comment:
I remember doing that when I discovered all my vitamins I purchased from Walmart were produced in China. I think that was in 2014...just didn't sit right with me!
Post a Comment