Who doesn't need a EASY meal prep for one when it comes to WEIGHT LOSS?
There seems to always be challenges with this aging THANG and recovering from major surgery. NOW, WEIGHT LOSS is needed.
Dump a small can or package of drained tuna into bowl.
Season with salt and pepper.
Use fork to flake.
Mix half an avocado into tuna.
Blend.
Add half of a thinly sliced cucumber.
Mix well.
Serve on a plate or in a bowl just like it is or maybe on a bed of lettuce.
A nutritious meal for one.
Quick AND EASY with hardly any clean-up.
Now you're talking,
~d

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