MY EATING HABITS ARE A THOUSAND TIMES BETTER THESE DAYS THEN THEY WERE 4 years ago. Having gone through serious health issues, I changed the way I eat and so has my hubby. Not bragging, but we have come a very long ways. Still struggle with weight issues though.
I'm not sure what to do about it. Still learning.
Dr. NOW seems heartless at times, but then he has to be to get people's attention. Talk to him straight or else.
Waiting for one of his books to come to me in the mail.
Ordered a BOOK by Dr. NOW. I've watched some of his programs on the computer. MY 600 POUND LIFE!!! I figure that it can't hurt to know his 1200 calorie a day meals. High protein and fiber. Looking forward to getting the book in a few days.
🏋🥗🏋🥗🏋🥗🏋🥗🏋🥗🏋🥗🏋
On the HOME FRONT.
SHUFFLING TAKES EFFORT AND MUCH NEEDED EXERCISE. Hubby fixed another pantry shelf. My head has been busy rethinking how to make the small Kitchen work better for us. So it meant shuffling heavy dishes from under a cabinet to the pantry shelf.
Mind boggling at how many pieces of everyday dishes we have from when we were replacing things from our 2016 house fire. We were in shock and overdid the dishes. I don't regret having these nice dishes, but am wondering why we bought so many pieces as if we had a restaurant to stock.
I will box up some of the plates and store out in the garage to get them out of the Kitchen. I want to relocate these overflow dishes from being in this particular bottom cabinet that's to the right of the stove and put my cooking pans there instead. Right now the pans are on a metal cart to the right of the sink. The main dishes I use are in the upper cabinet to the right of the stove. Eventually, I'd like to have these on floating shelves to the right of the sink. Dreaming of a remodel within the next three years.
ANYWHO, moving the dishes into the pantry took my breath away.
T h e y a r e s o h e a v y. I managed to get this done, take a break and will continue later.
In between this task, I sit and go through the paper pile. So I am MULTI-TASKING. Seems to be the way I do things these days.
THERE WILL BE MORE SHUFFLING BEFORE THIS IS DONE.
I hope to go walking in the morning when the temps are milder than in the afternoon. I'm looking forward to the walk. I've got to get this exercise in. Got to.
I NEVER THOUGHT I'D BE SO INTERESTED IN FOOD, but I am. Hopefully in a good way and when I get this under my belt where it's second nature to me, I will not be as obsessed.
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