https://www.nutritionvalue.org/McDONALD%27S%2C_Fruit_%27n_Yogurt_Parfait_%28without_granola%29_nutritional_value.html
Drove across the county line to check up on the cottage, fuel the car, pick up a few things from Dollar General, and drop off ingredients for slime with daughter. Had Lunch. Turkey sandwich and pear. More water to drink.
Drove back HOME for a HOME TOWN LATTE, but the wonderful coffee shop was closed already. That did it. I went ahead and drove over to Manhattan for a Starbucks. Delicious 12 oz.
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| Similar Aldi building like Manhattan's. |
Went shopping at ALDI's. They have remodeled and the store is very nice. Enjoyable shopping experience, but I overheated and needed to seat down. I shopped as fast as I could, checked out and sat in the car with a fan blowing on me.
Shaky. Not a good feeling. Hubby met up with me and followed me HOME. I rested once I got HOME.
Not sure what happened...if I didn't eat enough for the day or what.
STILL SO HAPPY it is Friday! Made Chili Cheese Potatoes for supper. Water to drink. I started using MyFitnessPal.com About a year ago, my doctor told me about it. I didn't follow through with using it. THIS SPRING I decided that I would use it to help me with keeping track of what I am eating with a calorie count. Pretty neat .com. Free.
Happy it's FRIDAY....happy it's the week-end.
Saturday, here we come.
Will be making HOME a priority,
d

































